Monday, April 6, 2009

Pumpkin mash


Pumpkin, Squash or
Sweet Potato Mash


My friend Rebecca, who’s an amazing cook, recently made dinner for a bunch of friends and shared the recipe of this delicious mash. Great for the little ones too!
Use organic produce when available.

- 2 cups of pumkin, squash or sweet potato
- ½ a tablespoon of grated ginger
- A handful of fresh coriader
- The juice of two limes or one lemon
- Cocunut milk/oil to taste. Extra virgin olive oil is also ok.
- A pinch of sea salt
- Nori sheets

Steam the pumpkin, squash or sweet potato.
Mash in a large mixing bowl and then . Add the ginger, chopped coriander, juice of one lime or half a lemon, coconut milk (or coconut oil, or olive oil) .Add sea salt to taste
Serve it with salad and wrap it all up in a nori wrap.
Enjoy!

2 comments:

  1. Alexia

    Thanks for sharing this recipe - it looks so delicious! I am definitely going to try it!

    If it's okay with you I'd love to it on my fb home page too, I'm sure my friends will enjoy!

    Wishing you a magical day...

    Love Katrina x

    ReplyDelete