It's Sunday morning, and for the first time in a very long time, I'm alone.
I have lately taken on a Prenatal Teacher Training that has surprised me for the better. The main focus on the course, aside from all the technicalities of pregnancy and yoga applied to it, is to learn how to not judge. The only way you can be helpful to your students is to be present and non judging, walking the road with them without giving advice or opinion. Even if they ask....interesting, isn't it?
It kind of make sense though. We are all in a journey of our own, we need to learn things by ourselves in order to grow. How cool and how true.
I'm trying to apply this new concept in my daily life too. Man it's hard! From my daughter in her daily hair-do choice to my mum's crazy smoking habit. So difficult. I'm used to judging and being super opinionated about everything and everyone...but who am I? Super wise oracle or something? ahahhaahhaha
The thing is if I stop judging others I will also stop judging myself. :)
Food for thought my friends, Happy Sunday!
I have lately taken on a Prenatal Teacher Training that has surprised me for the better. The main focus on the course, aside from all the technicalities of pregnancy and yoga applied to it, is to learn how to not judge. The only way you can be helpful to your students is to be present and non judging, walking the road with them without giving advice or opinion. Even if they ask....interesting, isn't it?
It kind of make sense though. We are all in a journey of our own, we need to learn things by ourselves in order to grow. How cool and how true.
I'm trying to apply this new concept in my daily life too. Man it's hard! From my daughter in her daily hair-do choice to my mum's crazy smoking habit. So difficult. I'm used to judging and being super opinionated about everything and everyone...but who am I? Super wise oracle or something? ahahhaahhaha
The thing is if I stop judging others I will also stop judging myself. :)
Food for thought my friends, Happy Sunday!
